Tips on Choosing Toothpaste for Pregnant Ladies

Pregnant ladies should take thorough care of their teeth and gums, because it is crucial for the baby's health. Most over-the-counter products are entirely safe for both the mother and the kid. Nevertheless, questions arise. How to maintain dental health without posing risks for the baby? Is it normal to use whitening toothpastes during pregnancy? What to do if one's favorite toothpaste now causes nausea? Read this article to find concise answers!

Best Toothpaste for Pregnant Women to Prevent Cavities

To prevent tooth decay and strengthen the enamel, it is advisable to use pastes with fluoride. This rule is equally relevant before, during, and after pregnancy.

It is a powerful ingredient, and in theory, some part of it can reach the baby through the placenta. However, there are ways to minimize the impact. First, it is recommended to squeeze out only a pea-sized portion of toothpaste on the brush. Second, one should spit out excess paste instead of swallowing it. Then, fluoride won't impact the baby in any way.

Best Ways to Keep the Dental Enamel White

Pregnant ladies can use whitening toothpastes daily, just as usual. The concentration of active ingredients in such products is low and risk-free.

However, such substances can contain abrasive particles as well as cause tooth sensitivity or a bleeding gum. When a women is expecting a baby, the blood flow in her organism is enhanced. Teeth sensitivity to cold, hot, and spicy food can increase. Whitening pastes can further contribute to the issue.

ATTENTION: Apart from using good toothpastes, feel free to have dental cleanings during pregnancy to remove plaque and have an attractive smile. Warn the medical specialist about your condition. The ideal time for this service is the second trimester.

Tips to Avoid Nausea While Brushing One's Teeth

Already during the first trimester, some ladies realize that their regular toothpaste now provokes nausea. Switching to non-mint flavors helps quite a few women. Alternatively, gel-based products can come in handy thanks to being gentle. If these two options fail to help, just try various pastes one by one to detect the one that suits you.

Conclusion

The general rules of oral hygiene for pregnant ladies are the same as for anyone else. They should brush their teeth at least twice per day, even better thrice. As soon as you discover that you are expecting a child, consider consulting your dentist for individual recommendations.