What is Glycine Happy Morning 3000 mg?
Glycine is an amino acid, a building block of protein and a neurotransmitter. It has the ability both to stimulate brain and nervous system activity and to calm it. By affecting NMDA receptors in suprachiasmatic nucleus, glycine improves sleep quality, decrease time required to get asleep, prolongs deep sleep time and stabilizes core body temperature.
Glycine Happy Morning contains a high concentration of 3000 mg of active principle in a daily dose, enriched with five vitamins and 500 mg of inositol. Inositol increases the levels of sleep-promoting hormone serotonin in the body, reduces anxiety; it's regularly used to treat panic disorder, depression, or obsessive compulsive disorder. Glycine Happy Morning 3000 mg is the most popular sleep-promoting supplement in Japan, with more than 2.5 millions of packs sold.
Active principles:
- Glycine 3000 mg,
- Inositol 500 mg,
- Vitamin B1 1.0 mg,
- Vitamin B2 1.1 mg,
- Vitamin B3 11 mg,
- Vitamin B6 1.0 mg,
- Vitamin B12 2.0 mg
Amount: 30 Sachets
Maker: Fine Japan Co., Ltd., Osaka, Japan
Indications:
- reducing anxiety,
- getting asleep quicker,
- improving sleep quality,
- feeling well-rested in the morning.
How to take
Take 1 sachet a day with water. The timing of intake does not affect the effectiveness of this supplement, so you can take the supplement at any time of the day.
Contraindications: do not use for children, pregnant or breastfeeding women.
Important information
If an allergic reaction occurs, patient needs to stop using the medicine and consult with their doctor. If patient is taking any other medication or treatment, they should consult with their doctor in advance.